My NB Fitness

Real Help for Real People

For Men Only

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Videos

Our video section provides a number of exercise videos with personal fitness trainers leading workouts. Other videos feature nutrition and discussion groups.

Nutrition

See the nutrition section for recipes and advice on healthy eating and weight-loss diets. We have tips and tools to help you eat smarter.

Other Exercise Options

If traditional exercise routines are not for you, check this section for alternative exercise options.

Walking Groups

Our community has many members who use walking as a primary form of exercise. This area provides resources and a place talk about walking.

Biggest Loser

This area is for members who are looking to lose a lot of weight. If you want to drop 100 lbs or more, come see us here.

Trainer Questions

Got a question for the trainers? This is the place to post your question. See answers to your questions and to those questions posed by others.

Message Boards

Visit the forums to see what our members are talking about and to join in the discussions.

For Women Only

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Welcome to Your Fitness Community

REAL HELP FOR REAL PEOPLE

This community was developed with you in mind. Everybody can't afford a gym or a personal trainer. Some people are not even motivated by that, so we created a fitness community with you and your special needs in mind.

What is so special about the community-Real Help For Real People.

We are all different shapes, different sizes, from different cultural backgrounds (that means we eat differently), with different body types and different issues. We understand that and we want to provide the help that comes from helping each other.

How many of us really don't know what needs to be done? The truth is most of us struggle with the motivation necessary to get it done. We need a little encouragement from someone like us who understands our unique challenges and struggles.

With that in mind we have established groups within our community for people with similar challenges, struggles and goals. If you have success in an area, maybe you walked daily for the last 6 months and you have been successful in losing 50 pounds. That makes you a success story and gives you the credentials necessary to be a help to someone else. This is not just a community for the struggling but it is also a community for those that have been successful to share tips and words of encouragement. Yes, we will have certified personal trainers on our team to help encourage and motivate, but who better to help encourage and motivate you than someone who has been where you are. Our motto is Real Help for Real People, but it could just as easily be Real People Helpiing Real People.

If you need help join us, if you can be a help join us and bring your friends. We need each other to be successful.

Check out the various groups that are in our community. If you do not find the group for you write to us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and we will create one. Remember this is your community, so if it does not work for you, it does not work.

Angela's Weight Loss Challenge

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